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Gaming & Mental Health

Advice on the best gaming setups (TOP 10)
February 16, 2021

Advice on the best gaming setups (TOP 10)

Advice on the best gaming setups Gaming is a hobby that you can practice at home, with friends, or on the go, from the PlayStation 4, to the PC, and the Nintendo Switch. On this page, you'll find three gaming setups for all gaming platforms. We give you tips for a perfect gaming setup based on your platform and usage s
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  • Blue Light Glasses
    April 25, 2021

    Blue Light Glasses

    You may have seen websites, articles, or even gaming sites going on about blue light glasses and the benefits they will give you if you find yourself drifting into that place where you simply have too much screen time.

    As phone and even app manufacturers like YouTube swing their focus around to how they are really just thinking about your health by introducing screen time counters and dark modes to reduce emitted blue light, is there something we can actually do on our own? Perhaps a little of all this goes towards saving energy as well? One study conducted with scientists at Georgia Tech found out it's not possible for people to avoid exposure while using these devices.
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